Detoxification is often misunderstood and is a word that carries many ideas and meanings. In order to find your peak performance and to live a healthy and happy life you should incorporate many preventative measures to ensure you and your children's well being.
With the challenge of climate shifts, human made toxins, questionable food quality it is essential that we all begin to center our lives around our homes and neighborhoods to restart the way we approach our lives and raise the next generation. There is no harm in investing in yourself and your family to improve your peace of mind, your health, and your well being.
Start improving your life today with these simple ideas:
Increase the amount of available oxygen in your home with plants
Reduce the dust in your home with a portable air cleaner
Get outside for 30 minutes a day no matter what the weather- preferably during quiet parts of the day
DON'T JUST LIVE, THRIVE!